About
Hi, I’m Charles Lehrer — and I’m so glad you're here.
I’m a Licensed Marriage and Family Therapist (LMFT #139760), specializing in individual therapy for teens and adults.
My practice is rooted in a deep respect for each person's unique journey.
I know how hard it can be to navigate life's challenges alone — and it’s my mission to provide a space where you feel safe, heard, and supported as you work through what’s holding you back.
Therapy is a shared journey, one I approach with humility, curiosity, and compassion.
Each session is a partnership — a place to explore your thoughts, emotions, and experiences in a way that feels authentic, empowering, and true to you.
I believe healing and growth are possible for everyone — and that the path forward begins with self-compassion and understanding.
Credentials and Experience
I hold a Master’s degree (MA) in Counseling Psychology and am licensed by the California Board of Behavioral Sciences (LMFT #139760).
I have experience working with individuals from diverse backgrounds and addressing a wide range of concerns, including:
Anxiety
Depression
Relationship challenges
Trauma
Life transitions
While formal training is important, I believe the heart of therapy lies in the relationship between therapist and client.
I strive to create a space where you feel truly seen, heard, and supported — a space where genuine growth can happen.
I am also a proud member of the California Association of Marriage and Family Therapists (CAMFT).
My Approach To Therapy
I take an eclectic, individualized approach, drawing from a range of therapeutic modalities to best meet your needs.
My work is primarily informed by:
Client-centered therapy (prioritizing your experience and voice)
Mindfulness practices (cultivating present-moment awareness)
Cognitive-behavioral techniques (building practical skills for change)
I believe therapy is not about "fixing" you — it's about partnering with you to navigate life’s complexities at your own pace.
I’m committed to helping you explore your feelings, gain insight, and develop the tools you need to make lasting changes in your life.
You don’t have to do this alone. I’m here to walk alongside you.
What to Expect
Starting therapy can feel like a big step — and it’s completely normal to feel uncertain.
In our first session, we’ll talk about what’s bringing you in, what you’re hoping to work on, and how we might approach our work together. There’s no pressure to have it all figured out — we’ll move at your pace, and I’ll be here to guide the process with care and compassion.
I offer a free 15-minute phone consultation so we can get a feel for whether we’re a good fit.
You’re welcome to ask questions — I’ll meet you with openness and respect.